Check out my New Year’s Resolution.
Want a New Year’s Resolution that is easy to do and can positively affect your life? Meditate for 10 minutes each day. Meditation is an excellent exercise that can help a person develop their best inner self. It positively impacts your overall health by slowing down biological age by improving…
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For teens, an orthodontist can boost your self-esteem.
Between the ages of 11 and 14, I went through the growing pains of wearing braces on my teeth. Although I was eager to get them on my teeth at first, after a year of wearing them I couldn’t wait to get them off to see the positive results. Getting…
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Chewing more gum can actually be good for us.
For years, chewing gum has been used for enjoyment and pleasure. Recent research has proven that it can enhance productivity by increasing attention and reducing cognitive errors in the workplace. Researchers discovered in four separate experiments that gum chewing can increase alertness, raise attention and focus, improve your well-being and…
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Your baby is teething.
During your early childhood, you will go through the pain of teething because it is a natural occurrence that is necessary for your grow and develop. You cannot avoid this phenomenon from occurring. It is important that you are well aware of the teething symptoms of pain, irritability, fever, sleep…
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Thumb sucking can be damaging for your oral health.
Many children suck their thumbs to calm themselves. Sucking the thumb causes young child to struggle with this unhealthy habit that they love and can’t seem to break. Sucking your thumb causes crooked teeth, overbites, and deformities(roof of mouth). This can lead to oral health issues by making it difficult…
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Are wisdom teeth really that dangerous to keep?
I had my wisdom teeth pulled when I was 17. They were protruding through my gums in the upper and lower jaws in the back of my mouth, and my oral & maxillofacial surgeon informed me that they could potentially cause serious health issues if I left them in. Many…
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